Using Creativity to Improve Mental Wellbeing
Art can help us think about and understand the world around us, which can help us express ourselves more clearly.
Course Category: Creativity and Recovery Courses
Our Creativity and Recovery courses encourage you to explore your creative side,
whether this is through art, music, poetry or storytelling. These courses are messy, loud
and fun and can help people to create a sense of identity. They also teach different creative
techniques that can be used to support your recovery or support others in theirs.
An Introduction to Life Story work
Life Story Work provides individuals with the opportunity to talk about their life experiences, memories and hopes for the future and record this in a creative way. It is a process that enables someone with an illness like dementia to reconnect with the important people and events across their life and can help clinicians to […]
Radio & Podcasting
Radio is a medium that has the power to engage, educate and entertain. Podcasting is a short talk-based show and a way of sharing your broadcasts by uploading them to the internet for your audience to enjoy at their leisure.