Taking Control
CATEGORY: Taking Back Control Courses

Looking after yourself: Health and Wellbeing for Carers, family and friends

Course Access: Lifetime
Course Overview

Supporting somebody with mental ill health can be isolating and daunting. Meeting with others who have similar experiences, learning new skills and improving your existing knowledge can make life as a carer much easier. This course provides you with a better understanding of the problems you may face as a carer and helps you to build the skills needed to make your life easier.