Mental Health
CATEGORY: Mental Health Awareness course

Understanding & Managing Social Anxiety Experience & Recovery

Course Access: Lifetime
Course Overview

Social anxiety is an anxiety disorder that is characterised by feeling intensely uncomfortable in social situations. Social anxiety goes beyond shyness and people who experience social anxiety often become preoccupied worrying about being judged negatively by others. This often leads to avoidance of social situations and can have a significant impact on people’s day to day activities and self-esteem.