CATEGORY: Spirituality and Recovery Courses

An Introduction to Emotional Freedom Techniques

Course Access: Lifetime
Course Overview

Emotional Freedom Technique is a gentle and simple to learn
self-help technique, that uses the art of tapping on acupuncture pressure points
to release negative emotions. It has proved effective in reducing anxiety and
improving overall wellbeing. EFT is often described as ‘like acupuncture without
the pins”